Introduction:
Prime Minister Narendra Modi’s dedication to his work and his seemingly boundless energy have often been subjects of discussion. PM Modi’s Fasting, recently, in conversations, including a notable one with podcaster Lex Fridman, he shed light on a key aspect of his lifestyle: his long-standing practice of fasting.
For over five decades, PM Modi has incorporated fasting into his routine, rooted in traditional Indian practices. His revelations offer insight into the discipline and philosophy behind this personal habit. Here’s a breakdown of what we’ve learned: PM Modi’s Fasting, on below occasions.

- Chaturmas:
- During the four-month period of Chaturmas, he adheres to a regimen of consuming only one meal within a 24-hour period.
- Navratri:
- He observes Navratri fasting, which involves periods of abstaining from food altogether, consuming only hot water.
- Also he observes other Navratri fasts where he eats only one type of fruit per day.
- A Practice of Discipline:
- PM Modi emphasizes that for him, fasting is more than just abstaining from food. It’s a form of self-discipline and an act of devotion.
- He also expresses that the act of fasting heightens his senses.
- Beyond Physical Restraint:
- He views fasting as a way to rebalance the body and mind, strengthen willpower, and achieve inner harmony.
- He also expresses that fasting helps keep him mentally sharp.
Key Takeaways:
- PM Modi’s fasting routine is deeply ingrained in Indian traditions.
- He highlights the mental and spiritual benefits of fasting, in addition to the physical aspects.
- His disciplined approach reflects a lifelong commitment to this practice.
It’s important to note that while PM Modi’s experience is personal to him, dietary changes, especially extended fasting, should always be discussed with a medical professional.
This glimpse into PM Modi’s lifestyle offers a unique perspective on the intersection of tradition, discipline, and personal well-being.